I've never been a huge fan of salads. I'm trying to include them in my daily meals, so I can get all the nutrients and fiber my body needs. Eating super low-carb/ ketogenic style is a part of my life now. I would never go back to stuffing my face in carbs and feeling so heavy and miserable. I wanted...
Hello! My name is Ioana, my greatest passion of all time is nutrition, and I believe that food can heal. I've struggled for years with self-confidence and body issues. I'm here to provide you mouthwatering keto and low carb recipes along with great advice to help you get the best results out of being in a state of ketosis.
Change you life with our meal plan