Check out the most delicious low carb desserts, sugar-free, keto-friendly and guilt free. Enjoy a sweet treat and don't deprive your body of getting what it needs. Here you will find a variety of desserts that are suitable for anyone following a high fat, low carb diet adapted to fit in your macros and in your busy life. From low carb pancakes, smoothies, cookies to desserts like low carb cakes.

Easy Keto lemon poppy seed 1 Minute keto mug cake social
If you are looking for a perfectly moist and fluffy lemon cake, you are in the right place. I think you've noticed that when I want a quick dessert I'm always making my self a keto mug cake. Add all the ingredients in a mug, stir, stir and in less than 10 minutes I have a great treat to enjoy. I...
Super Easy Keto Chocolate Brownie Mug Cake
Chocolate Brownie Cake on a low carb diet? You're trying to limit your carb intake, so you can lose weight, improve your health or heal your body and that's a great choice. If you think eating sweets on a keto diet it's impossible, let me show you how you can make a delicious and super low carb sweet treat. This it's a...
Keto Dark Chocolate Almond Clusters piece
It's that moment of the day when I'd do anything for a sweet treat. But, you know when following a low carb, keto diet we should stay under 20g of carbs and sugar it's a no no from the beginning (for many good reasons). Going easy and simple with the recipes it's my key advice that I follow every...

About me

Hello! My name is Ioana, my greatest passion of all time is nutrition, and I believe that food can heal. I've struggled for years with self-confidence and body issues. I'm here to provide you mouthwatering keto and low carb recipes along with great advice to help you get the best results out of being in a state of ketosis.
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