Keep the happiness levels up with the most delicious keto lunch recipes. You will love every single bite of your meal, satisfy your cravings, and become a keto warrior, a person with the best body and mind. All thanks to a ketogenic diet. Eat real ketogenic foods for lunch and keep losing weight.

keto kale sprouts with bacon oven roasted keto lunch
Kale sprouts are one of my latest discovery. It is a delicious combination of flavours between Kale and Brussel sprouts. You are going to love my oven roasted keto kale sprouts with bacon! I want to announce you that I host a KETO PHOTO CONTEST in my Facebook Group Absolute Beginner Keto Course. You can win my KETO FOR ACCELERATED FAT...
keto alfredo sauce ready to serve zucchini keto noodles
Who says that on a ketogenic diet you have to eat tons of meats and spoons full of plain butter can’t be more wrong. High-fat Keto Alfredo Zucchini Noodles are so easy to make and perfect for lunch. Zucchini, also called courgette is a perfect vegetable to eat on a ketogenic diet because is super low in carbs and nutrient...
low carb pizza
Pizza’s one of the most loved foods in the entire world. But, we all know that pizza it's not a great choice while trying to keep carbs levels down.  What can we do if we crave a cheesy slice of pizza and we don't want to ruin our diet? Well, we adapt the original recipe to our current low carb lifestyle. This...

About me

Hello! My name is Ioana, my greatest passion of all time is nutrition, and I believe that food can heal. I've struggled for years with self-confidence and body issues. I'm here to provide you mouthwatering keto and low carb recipes along with great advice to help you get the best results out of being in a state of ketosis.

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