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easy pumpkin soup
Simple creamy pumpkin soup - a super easy to make a creamy soup that's perfect for warm and perfect for fall. A gluten-free recipe that is suitable for a ketogenic diet and paleo. This pumpkin soup has only 4 ingredients and some spices that give an amazing warm flavor. As usual, I'm sharing super simple keto recipes, that are low...
keto lemon bars recipe
These keto lemon bars have a thick, rich buttery shortbread-like crust and a silky, tangy lemon custard on top. The perfect recipe to have as a keto recipe because a serving has only 2g net carbs. Dust of powdered sweetener is all you need to make this recipe even better. Without any doubt, I'm a dessert kind of girl. I...
tips for the healthy avocado brownies
Healthy Avocado Brownies are super fudgy, a chocolate heaven full of healthy fats. You'll never guess that there's avocado in the batter. Enjoy a low carb, keto, sugar-free and grain-free dessert that's perfect for paleo and vegetarian diets. Watch our quick step by step recipe video showing how easy it is to make them using only a food processor. The greatest...
keto pumpkin spice late healthy recipe
This keto pumpkin spice latte is the definition of fall and the perfect drink for cold days. It is a coffee drink that's very healthy, full of wholesome ingredients, creamy and delicious. Not to mention that this healthy pumpkin spice late is sugar-free, vegan and low carb. During fall, while the weather starts to chill, I crave more and warmer...
keto chocolate chip cookies recipe
These keto chocolate chip cookies are crispy on the edges, chewy and soft in the center, buttery with sugar-free chocolate in every bite. They pair perfectly with a glass of unsweetened almond milk or a cappuccino. Low carb cookies are the perfect treat to have on a ketogenic diet. These are the ideal keto dessert to have on hand for...
tips for the best keto meatloaf recipe
This easy keto meatloaf recipe is a basic low carb recipe that needs only 5 ingredients. This meatloaf is moist, tender and doesn't crumble when sliced. You will love the baking sauce that will bring all the flavors together. Perfect for family dinners it's an always a hit even though it's hard to make it look appetizing. Unlock your taste buds with...
keto soup with garlic and shredded chicken
This super creamy and flavored garlic keto soup with shredded chicken is comforting and will instantly become one of your favorite comfort meals. While I'm all about posting super simple keto recipes, I also love to meal prep, so this shredded chicken soup will last in your refrigerator for five days making it perfect for a quick lunch or dinner. I...
Keto Flaxseed Bread
Flaxseed bread is a delicious replacement for bread that's very low in carbs and high in dietary fiber. It is soft, great toasted in butter and freezes well. It has no eggy taste, and it's suitable for both keto diet and paleo diet because it's gluten-free and dairy-free. Missing bread on a keto diet? Don't worry we've got you covered. I...
keto butter chicken best recipe
This keto butter chicken recipe is part of the Indian cuisine.  It is a bomb recipe, an explosion of flavors, tons of spices in every bite and I am sure you will instantly fall in love with the Indian food. Ready in 30 minutes it is a family-friendly meal, easy to make and perfect for friends gatherings. I have no words...
cauliflower fried rice
Cauliflower rice is a simple recipe that can help you replace carbs from real rice. The base is cauliflower, one of those low carb vegetables that are super versatile. It is used by the low carbers to help cut carbs without sacrificing the taste. And with no exaggeration, this recipe is perfect, way better than rice. The cauliflower absorbs well...