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keto tortilla recipe
Keto tortilla recipe that is not only grain-free, low in carbs and suitable for any high-fat diet but also egg free, vegan and paleo friendly. I am craving Indian food like crazy these days. While most of the dishes are easy to turn into a keto friendly version, I started wondering how can I make their traditional bread (roti, naan) low in carbs. I...
keto fried chicken bites recipe
Keto fried chicken or chicken nuggets are crispy, spicy, super easy to make, perfect for lunch or as a low carb snack. I've been a KFC style chicken fan for a long time. The best part is that sometimes I still enjoy homemade fried chicken, a recipe that in my opinion resembles and tastes even better than the one you buy. When...
keto ranch dressing serving suggestion
Keto ranch dressing is a flavourful addition to your veggies, a great low carb dressing for salads and the perfect dip. It will take less than 5 minutes to make, and it’s better than any store-bought dressing. This keto ranch dressing is a staple in our kitchen because, in my opinion, it goes well with almost everything. It won a...
keto cookie dough recipe
With the weather getting so hot, I prefer to cook less, so today I am sharing with you one of my latest dessert obsession: keto cookie dough. It is a no-cook recipe, the cookie dough is sugar-free, contains, no grains and it’s 100% keto friendly. And the best part, it's ready in less than 5 minutes. Eating raw cookie dough is...
keto smoothie only 2 net carbs
Today I am showing you how to make a keto smoothie, that’s super easy to blend and perfect for a quick breakfast or as a healthy low carb snack. It contains superfoods that will help you feel energized all day long. Drinking a green smoothie almost every day is a healthy habit that keeps me on track. Eating nutritious foods...
keto fat bombs for a quick snack creamy and delicious
Fat bombs are the best snack to have on a ketogenic diet or a low carb diet. These will instantly become your favorite snack because they are packed with tons of fats, satisfy cravings and curbs appetite. You need only four low carb ingredients and in 5 minutes you prep some delicious keto fat bombs with coconut oil, peanut butter...
keto bread load keto bread replacement with almond flour
I know that finding the best keto bread recipe is not easy. If you are looking for a keto bread substitute that is low in carbs and will help you enjoy your sandwiches, you are in the right place. This low carb bread is excellent toasted with butter on top, holds up well, and it’s made from almond flour. Since I...
how to make keto brownies with almond flour
These super easy to make keto brownies are super low in carbs, fudgy and have a dense and creamy texture that melts in your mouth. To make the brownies, we use almond flour, and they are way healthier than any paleo brownie you can find at the store. In less than 40 minutes you have the perfect keto brownies that...
keto bread buns low carb recipe only 2 g net carbs for one
If you’re sick of wasting expensive ingredients on keto bread recipes that don’t work, you came to the right place. This keto bread buns recipe will make you forget that carbs even exist because it’s low in carbohydrates, high in fiber, healthy fats and tastes exactly like a multigrain bread. I’ve tried so many keto bread recipes over the past...
keto egg salad recipe
The keto egg salad is healthy, creamy, delicious and the most important of all super easy to prepare. Perfect for a quick keto lunch, this salad is packed with healthy fats to keep you full for longer. Eggs are the most versatile foods you can use on a low carb diet. Super-food, nature’s miracle pack of nutrients, eggs are a perfect...