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The fisrt 5 steps to a successfull keto

THE FIRST 5 STEPS TO A SUCCESSFUL KETO DIET

Most of the people see a low carb diet or keto diet as a restrictive diet. It might seem hard but, in fact it’s not.  This are some simple, but essential...

About me

Hello! My name is Ioana, my greatest passion of all time is nutrition, and I believe that food can heal. I've struggled for years with self-confidence and body issues. I'm here to provide you mouthwatering keto and low carb recipes along with great advice to help you get the best results out of being in a state of ketosis.