Chickpeas are a popular legume that tastes fantastic and can be used in various healthy recipes, including hummus, falafel, salads, and even roasted chickpeas. But here comes the question: are chickpeas keto? Read this article to find out if chickpeas are keto compliant or too high carb.
Yes, strawberries are keto-friendly since they are low in carbs and high in fiber, sweet, and nutritious. This means strawberries can be added to your keto shopping list.
Is Hummus Keto-Friendly?
It is somewhat logical to answer this question since the main ingredient of hummus are chickpeas. So, the answer is no: hummus is not keto.
- Toxic chemicals included in raw chickpeas are difficult to digest.
- Potassium is found in abundance in canned chickpeas. People using certain medications, should be cautious about their potassium consumption.