Juicy Pan-Seared  Pork Chops

BY LOWCARBSPARK

DISH INFO

INGREDIENTS

3

CALORIES

429

MINUTES

15

INFO

1. Pat dry the pork chops using paper towels.

2. Make the pork chop seasoning according to this recipe.

3. Season the pork chops generously with seasoning on both sides.

4&5. Heat the olive oil in a large skillet over medium-high heat, then add the pork chops.

6. Cook for 3-5 minutes per side until the internal temperature reaches 140F.

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