How to MAKe
Pumpkin Puree
BY LOWCARBSPARK
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DISH INFO
INGREDIENTS
1
CALORIES
49
MINUTES
50
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1.Wash the pumpkin and pat dry using a clean kitchen towel.
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2&3. Cut the pumpkin in two then u
se a spoon to scoop out the seeds and pulp.
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4.
Use a sharp knife to carefully cut the pumpkin into four pieces.
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5.Place it in a baking dish and
roast for about 40-50 minutes.
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6.
Remove the pumpkin from the oven and set it aside to cool. Then peel the skin from the pumpkin.
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7. Transfer it to the bowl and pulse until smooth and creamy.
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SWIPE UP FOR THE FULL RECIPE AND EXTRA TIPS!!
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