the best keto pancakes
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3.8 from 244 votes

The best Keto Pancakes | Low Carb & High Fat

Light, fluffy and airy keto pancakes, perfect for breakfast or served as keto dessert. With only eight ingredients that you may already have in your pantry, you can enjoy an excellent low carb breakfast and serve the most delicious pancakes in the world. It is great that they are also gluten free, wheat free making them suitable for many lifestyles.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Keto Dessert
Cuisine: American, ketogenic
Keyword: keto pancakes, low carb pancakes
Servings: 2 servings
Calories: 316kcal

Ingredients

Instructions

  • In a medium mixing bowl combine the eggs, the melted butter, the heavy whipping cream, the cream cheese and the vanilla extract. Stir well for 2 minutes.
  • Combine the coconut flour, the sweetener, the baking powder, the cinnamon.
  • Using a fork combine the wet and dry ingredients.
  • Heat a large non-stick skillet (or use griddle) over medium heat.
  • Spread the batter into 3-inch circles.
  • When bubbles start to appear on the top surface of the pancake, turn over.
  • Cook for 2 minutes on the other side or until lightly browned.

Video

Nutrition

Serving: 3pancakes | Calories: 316kcal | Carbohydrates: 6g | Protein: 8g | Fat: 29g | Saturated Fat: 17g | Cholesterol: 232mg | Sodium: 359mg | Potassium: 212mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1050IU | Calcium: 149mg | Iron: 2.2mg | Net Carbs: 3g