oopsie-bread-sandwich-lowcarbspark
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3.45 from 123 votes

The best carb-free bread replacement – Oopsie Bread

You only need 3 simple ingredients to make a carb-free bread replacement -  cloud bread, that is gluten-free, low in carbs and easy to make.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Keto Bread
Cuisine: American
Keyword: cloud bread, oopsie bread
Servings: 6 oopsie rolls
Calories: 79.38kcal

Ingredients

  • 3 eggs
  • 3 oz cream cheese at room temperature
  • 1/8 tsp cream of tartar
  • 1/8 tsp salt

Instructions

  • Preheat the oven to 300 degrees F.
  • Line a baking sheet with parchment paper.
  • Separate the eggs, the whites in a bowl and the yolks in other.
  • Beat the egg whites with the cream of tartar until stiff peaks form.
  • Mix the cream cheese with the egg yolks until you get a smooth texture.
  • Gently & slowly fold the egg whites into the cream cheese yolk mixture using a spatula.
  • Scoop the mixture into six circular shapes onto the parchment paper.
  • Sprinkle pink salt or any condiments you love on the top of each Oopsie bread.
  • Bake 30-35 minutes, until golden & fluffy.

Nutrition

Serving: 2g | Calories: 79.38kcal | Carbohydrates: 0.77g | Protein: 3.54g | Fat: 6.9g | Saturated Fat: 3.41g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 83.11mg | Potassium: 0mg | Fiber: 0g | Sugar: 0.53g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg | Net Carbs: 1g