keto soup with garlic and shredded chicken
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4.78 from 9 votes

Super Creamy Garlic Shredded Chicken Keto Soup

Creamy Garlic Chicken keto soup is easy to make and is ready in 30 minutes. Enjoy a delicious quick soup that is low in carbs and high fat.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Keto Lunch
Cuisine: American
Keyword: Chicken Soup, Keto Soup
Servings: 5 keto soup bowls
Calories: 391kcal
Author: Ioana

Ingredients

  • 3 cups shredded chicken
  • 3 tbsp butter
  • 5 oz cream cheese
  • 4 cups chicken broth
  • 1/2 cup heavy whipping cream
  • 4 garlic cloves minced
  • 1/2 medium onion chopped
  • 1 stalk celery chopped
  • 1/2 medium zucchini chopped
  • 1 tsp Pink Salt
  • 3 tbsp fresh parsley chopped
  • pepper to taste

Instructions

  • In a soup pot melt the butter and saute the garlic and the onion for 2-3 minutes or until they become translucent.
  • Add the chicken broth, chopped zucchini, and celery and bring to a boil. Reduce the heat and simmer for 10 minutes or until the vegetables are tender.
  • Add the shredded chicken, parsley, salt, and pepper to taste.
  • Combine the cream cheese and heavy whipping cream until smooth; Pour into the chicken soup. Stir well until all the ingredients are well combined and the cream cheese melted.
  • Serve hot with flaxseed bread, parsley and drizzle garlic infused oil. Enjoy!

Nutrition

Serving: 1.5cups | Calories: 391kcal | Carbohydrates: 3g | Protein: 23g | Fat: 31g | Saturated Fat: 17g | Cholesterol: 147mg | Sodium: 2489mg | Potassium: 513mg | Fiber: 0g | Sugar: 2g | Vitamin A: 1350IU | Vitamin C: 21.5mg | Calcium: 83mg | Iron: 1.8mg | Net Carbs: 3g