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Keto Bounty Bars
Made with only 5 ingredients and ready in 15 minutes, learn how to make the best keto bounty bars that are sugar-free, dairy-free, and taste even better than the original ones.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
Keto Bounty Bars
Servings:
20
servings
Calories:
155
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
2
cups
Unsweetened Shredded Coconut
½
cup
Canned Coconut Cream
full-fat, at room temperature
⅓
cup
sweetener
⅓
cup
Coconut Oil
melted
For The Chocolate Coating
6
oz
Sugar-free Chocolate Chips
2
tsp
Coconut Oil
1
tsp
vanilla extract
Instructions
Add melted coconut oil, shredded coconut, sweetener, and canned coconut cream in a food processor.
Process for at least 2 minutes on high speed. Scrap the bowl and repeat until it comes together into a fine wet coconut mixture.
Next, shape the bounty bars with your hands and arrange them on a baking sheet lined with parchment paper.
Meanwhile, melt the chocolate chips with coconut oil in the microwave. Add the vanilla extract and mix until well combined.
Using two forks, dip each bounty bar into the melted chocolate mixture.
Then return each bar onto the baking sheet covered with parchment paper or on a cooling rack.
Store them for 5-10 minutes until the chocolate is set, then enjoy.
Nutrition
Serving:
1
serving
|
Calories:
155
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
15
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
70
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin C:
0.3
mg
|
Calcium:
3
mg
|
Iron:
1
mg
|
Net Carbs:
6
g