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Keto Coconut Macaroons
These keto coconut macaroons are baked to golden perfection! Fluffy and slightly crunchy, with soft interiors, they're made with just 5 ingredients and have only 1g net carbs each. Ready in 20 minutes for a quick treat!
Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Total Time
17
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
Keto Coconut Macaroons
Servings:
12
servings
Calories:
152
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
2
cups
unsweetened shredded coconut
2
large eggs
room temperature
¼
cup
sweetener
¼
cup
coconut oil
melted
1
tsp
vanilla extract
US Customary
-
Metric
Instructions
Preheat the oven to 350°F/ 180°C and line a large baking sheet with parchment paper. Set aside.
Mix the eggs, melted coconut oil, vanilla extract, and sweetener for 30 seconds or until well combined.
2 large eggs,
¼ cup coconut oil,
1 tsp vanilla extract,
2 cups unsweetened shredded coconut
Fold in the shredded coconut using a rubber spatula.
Add a few tablespoons of water or coconut milk if the mixture looks too dry and crumbly.
Form the macaroons using an ice cream scoop.
Place them on the prepared pan and bake in the preheated oven for 10-12 minutes or until the edges look golden.
Once baked, let them cool on a cooling rack, then enjoy!!
Video
Nutrition
Serving:
1
serving
|
Calories:
152
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
27
mg
|
Sodium:
16
mg
|
Potassium:
95
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
40
IU
|
Vitamin C:
0.2
mg
|
Calcium:
8
mg
|
Iron:
1
mg
|
Net Carbs:
1
g