Guacamole is a mexican dish that is keto friendly. Avocado is high in heart-friendly healthy fats and has many health benefits. If you are not a huge avocado fan, try my guacamole dish, you wil love it.
Prep Time10 minutesmins
Total Time10 minutesmins
Course: Keto Salad
Cuisine: Mexican
Keyword: guacamole, keto guacamole
Servings: 11tablespoons
Calories: 91.77kcal
Ingredients
3ripe avocados
1/4cuponion
1 tomato
2tbsplemon juice
1pinchsalt and pepper
Instructions
Start by finely chopping 1/2 of a small onion. You will need about 1/4 of a cup. Let the onion sit in cold water to get rid of the raw onion taste.
Cut the avocado in half and scoop out the pulp into a big bowl. Mash the avocado until desired consistency. I prefer a chunky avocado dip.
Add the lemon juice, the chopped onion and tomato.
Add the fresh cilantro and gently mash all the ingredients.