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Italian Seasoning
Italian seasoning is one of my favorite mix of dried herbs and spices, and I love to season about anything with it. It’s an easy recipe that tastes better than store-bought and also cheaper.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Seasonings
Cuisine:
Italian
Keyword:
oregano
Servings:
20
teaspoons
Calories:
3
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
4
teaspoons
dried oregano
3
teaspoons
dried marjoram
3
teaspoons
dried thyme
2
teaspoons
dried basil
2
teaspoons
dried rosemary
2
teaspoons
dried sage
1
teaspoon
garlic powder
1/2
teaspoons
red chili flakes
or more
Instructions
Combine all the ingredients in a bowl.
Transfer the Italian seasoning in an airtight container.
*Feel free to make a bigger batch if you’d like*
Nutrition
Serving:
1
teaspoon
|
Calories:
3
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
13
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
72
IU
|
Vitamin C:
1
mg
|
Calcium:
12
mg
|
Iron:
1
mg
|
Net Carbs:
0
g