15 Best Keto Pancakes Recipes
If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn't mean completely give up pancakes. We gathered over 15 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you're looking to cook some low carb pancakes that are grain-free and keto-friendly, save this list for later.
Servings: 16 servings
Calories: 139kcal
Ingredients
- 6 large eggs room temperature
- 6 oz Cream Cheese softened
- 2 cup Almond Flour
- 1/2 cup Sweetener to taste
- 2 tsp Vanilla Extract
- 2 tsp Baking Powder
- 1 cup Blueberries
- 2 tsp lemon zest freshly grated
- Butter or coconut oil to grease the pan
Instructions
- Whisk the eggs in a large bowl.
- Mix in cream cheese, sweetener, vanilla extract, almond flour, baking powder, and lemon zest. Whisk well.
- Fold in the blueberries.
- Cook the pancakes for 1-2 minutes on each side.
- Serve topped with butter, keto maple syrup, and berries.
Nutrition
Serving: 1keto pancakes | Calories: 139kcal | Carbohydrates: 4g | Protein: 6g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 58mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 232IU | Calcium: 49mg | Iron: 1mg | Net Carbs: 3g