We’ve rounded up the best 40 Keto Instant Pot recipes that are perfect for lunch or dinner. You can even make delicious low carb desserts in this magic pot. We choose some of the most popular recipes that are keto-friendly, flavorful, and can be easily made in an Instant Pot to share with the whole family.
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Course: Main Course
Cuisine: American
Keyword: instant pot chicken recipes, keto recipes
Servings: 4servings
Calories: 198kcal
Author: Ioana Borcea from LowCarbSpark.com
Equipment
Pressure Cooker
Ingredients
1mediumonionchopped
3garlic clovesminced
1lbchicken meat
1small carrotchopped
5cupsbeef broth
1cuptomato puree
salte and pepperto taste
Instructions
Turn on the Instant Pot “Saute” function and add butter.
Saute garlic and onion for a few minutes until fragrant.
Add the meat and continue stiring.
Pour the beef browt and scrape all the brown bits from the bottom.
Add the rest of the ingredients and close the lid. Turn the steam valve into the sealing position.
Cook on Manual High Pressure for 15 minutes. Once the time is up, do a quick release.
Season the broth with salt and pepper to taste, and enjoy!