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5
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Keto Chicken Curry- Best Coconut Chicken Curry
This amazingly flavorful keto chicken curry tastes just as good as what you'd serve at an Indian Restaurant. It's the best chicken curry recipe that's quick to make, even on those busy days.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
coconut chicken curry, keto chicken curry
Servings:
6
servings
Calories:
301
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
2
lbs
chicken breast
cut into bite-size pieces
1
medium onion
chopped
4-5
garlic cloves
minced
3
tbsp
curry powder
2
tsp
fresh ginger
grated
1
tsp
cayenne pepper
1
15 ounces can crushed tomatoes
1/2
cup
coconut cream
2
tbsp
oil
Instructions
Place a large pan over medium heat and add the oil. Cook the onions for about 5 minutes until fragrant and translucent.
Add the chicken breast and partially cook it for about 2 minutes on each side.
Stir in the diced tomatoes, cayenne pepper, curry powder, ginger, minced garlic, coconut cream, and salt.
Stir all the ingredients and bring to a boil. Reduce the heat and simmer for 10-15 minutes or until the sauce reduces and starts to thicken.
Video
Nutrition
Serving:
1
serving
|
Calories:
301
kcal
|
Carbohydrates:
6
g
|
Protein:
34
g
|
Fat:
16
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
97
mg
|
Sodium:
179
mg
|
Potassium:
715
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
215
IU
|
Vitamin C:
5
mg
|
Calcium:
33
mg
|
Iron:
2
mg
|
Net Carbs:
4
g