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20 Best Chicken Tenderloin Recipes
Are you searching for the best chicken tenderloins to make for dinner? Then, you’re in the right place. These 23 chicken tenders recipes are the best if you’re looking for easy and super easy delicious recipes.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
chicken tenders recipes
Servings:
6
servings
Calories:
153
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
1 1/2
lbs
chicken tenders
1 1/2
tbsp
chicken seasoning
1
tbsp
olive oil
Instructions
In a large bowl add the chicken tenders, olive oil, and chicken seasoning. Toss to coat.
Preheat air fryer to 400°F/200°C.
Place the chicken tenders in a single layer in your air fryer basket.
Cook for 10 minutes and flip halfway thorugh cooking time.
Nutrition
Serving:
1
serving
|
Calories:
153
kcal
|
Carbohydrates:
1
g
|
Protein:
24
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
73
mg
|
Sodium:
132
mg
|
Potassium:
426
mg
|
Fiber:
0.1
g
|
Sugar:
0.03
g
|
Vitamin A:
60
IU
|
Vitamin C:
1
mg
|
Calcium:
16
mg
|
Iron:
1
mg
|
Net Carbs:
1
g