30 Keto Salads Recipes - Best Low Carb Salads
Are you searching for a delicious keto salad that's actually satisfying and delicious? Then, you're in the right place because these 30 keto salad recipes are low in carbs, filling, and refreshing.
Servings: 4 servings
Calories: 482kcal
Ingredients
- 2 large chicken breast cooked
- 2 large avocados cut into bite-sized pieces
- 4 cups lettuce
- 2 hard-boiled eggs peeled and chopped
- 6 slices bacon cooked and chopped
- 1/2 red onion chopped
- 2 Tbsp Fresh Parsley chopped
- Lemon Wedges
Instructions
- Combine all the ingredients for the keto salad in a large bowl.
- Make the dressing by whiking olive oil, lemon juice, salt, and pepper to taste.
- Drizzle the dressing over the salad and toss to coat.
Nutrition
Serving: 1serving | Calories: 482kcal | Carbohydrates: 13g | Protein: 34g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 187mg | Sodium: 395mg | Potassium: 1124mg | Fiber: 8g | Sugar: 3g | Vitamin A: 685IU | Vitamin C: 14mg | Calcium: 48mg | Iron: 2mg | Net Carbs: 5g