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Coconut Milk Ice Cream
This simple, irresistibly luscious coconut milk ice cream is just waiting to be your new favorite dessert. With only 2 basic ingredients, zero added sugar, and the best part - no need for an ice cream maker!
Prep Time
10
minutes
mins
Freezing Time
3
hours
hrs
Total Time
3
hours
hrs
10
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
Coconut Milk Ice Cream
Servings:
6
servings
Calories:
172
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
2 13.5-
oz
cans Full-fat coconut milk
3/4
cup
Sweetener
2
tsp
Vanilla extract
optional
1/4
tsp
Sea salt
optional
US Customary
-
Metric
Instructions
Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.
Add the coconut milk, sweetener, vanilla extract, and salt to a blender, and mix until smooth and creamy.
Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.
Let the ice cream freeze for at least 3 hours until hardened.
Remove the coconut milk ice cream for about 10 minutes from the fridge before serving it.
Video
Nutrition
Serving:
1
serving
|
Calories:
172
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
17
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
108
mg
|
Potassium:
195
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin C:
2
mg
|
Calcium:
12
mg
|
Iron:
1
mg
|
Net Carbs:
2
g