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Green Goddess Dressing
Learn how to make the best green goddess dressing recipe that adds creaminess and an explosion of flavors to any salad you want.
Prep Time
8
minutes
mins
Total Time
8
minutes
mins
Course:
Keto Dressing
Cuisine:
American
Keyword:
Green Goddess Dressing
Servings:
2
servings
Calories:
479
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
1
cup
fresh basil
or parsley
1
cup
baby spinach
1
ripe avocado
1-2
jalapenos
to taste
4
garlic cloves
1
small shallot
1/4
cup
cashews
or walnuts
1/3
cup
shredded parmesan cheese
or nutritional yeast
1
lime
juiced
1
tsp
salt
1/2
tsp
pepper
2
tbsp
olive oil
US Customary
-
Metric
Instructions
Add all of the ingredients to your blender and blend until the mixture is smooth and creamy.
Pour 1/4 cup of water into the blender and blend again until it reaches the right consistency.
Add more water or salt and pepper until the dressing reaches your desired consistency and taste.
Nutrition
Serving:
1
serving
|
Calories:
479
kcal
|
Carbohydrates:
23
g
|
Protein:
13
g
|
Fat:
40
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
25
g
|
Cholesterol:
11
mg
|
Sodium:
1455
mg
|
Potassium:
853
mg
|
Fiber:
10
g
|
Sugar:
4
g
|
Vitamin A:
2412
IU
|
Vitamin C:
37
mg
|
Calcium:
283
mg
|
Iron:
3
mg
|
Net Carbs:
13
g