Boiled Egg Chocolate Mousse
This boiled egg chocolate mousse is one of those recipes that sounds surprising but works incredibly well. It is gluten free, sugar free, low carb, and made with only 5 ingredients. It is a no bake, high protein dessert with about 15 g of protein per serving, and a great way to use leftover boiled eggs.
Servings: 2 servings
Calories: 191kcal
Ingredients
- 4 large eggs
- 2-3 tbsp sweetener
- 4 tbsp cocoa powder
- 1/2 cup milk
- 1 tsp vanilla extract
Instructions
- Boil the eggs: Place the eggs in a pot of water and bring to a boil. Cook for about 9–12 minutes until fully hard-boiled. Once done, drain and let them cool. Peel the shells.
- Blend the eggs: Place the peeled boiled eggs into a blender. Blend until smooth and creamy.
- Add remaining ingredients: Add the sweetener, cocoa powder, milk, and vanilla extract to the blender. Blend again until the mixture is completely smooth and creamy.
- Chill: Pour the mousse into serving dishes and refrigerate for at least 30 minutes to allow it to set and chill.
- Serve: Enjoy your rich and creamy boiled egg chocolate mousse!
Nutrition
Serving: 1serving | Calories: 191kcal | Carbohydrates: 10g | Protein: 15g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 335mg | Sodium: 150mg | Potassium: 368mg | Fiber: 4g | Sugar: 4g | Vitamin A: 574IU | Calcium: 137mg | Iron: 3mg | Net Carbs: 6g