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Crustless Pumpkin Pie
Learn how to make this Creamy
Crustless Pumpkin Pie
in under 10 minutes. With just one bowl, this gluten-free pumpkin dessert is silky smooth and melts in your mouth, giving you all the cozy flavors of autumn without the fuss.
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Course:
Dessert
Cuisine:
American
Keyword:
Crustless Pumpkin Pie
Servings:
12
servings
Calories:
102
kcal
Author:
Ioana Diaconu from LowCarbSpark.com
Ingredients
3
large eggs
at room temperature
3/4
cup
sweetener
1
can
pumpkin puree
15-ounce
1
cup
heavy cream
or canned coconut milk
1
tbsp
pumpkin pie spice
2
tbsp
coconut flour
or cornstarch
2
tbsp
water
for the cornstarch
¼
teaspoon
salt
US Customary
-
Metric
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, crack the 3 large eggs and whisk until slightly frothy.
Add the sweetener to the eggs and whisk until well combined.
Stir in the 15-ounce can of pumpkin puree until smooth.
Gradually add the 1 cup of heavy cream, mixing until fully incorporated.
Add 1/4 teaspoon salt and 1 tablespoon pumpkin pie spice. Stir well to ensure an even distribution of spices.
Finally, sift in the 2 tbsp of coconut flour or cornstarch mixed with 2 tbsp of water and mix until the batter is smooth and no lumps remain.
Pour the pumpkin mixture into a lightly greased 9-inch pie dish, spreading it evenly.
Place the pie dish in the oven and bake for 50-55 minutes until the center is set and a toothpick inserted into the middle comes out clean.
If the edges start to brown too quickly, you can cover them with aluminum foil to prevent burning.
Remove the pie from the oven and allow it to cool on a wire rack.
Once completely cooled, refrigerate for at least 2 hours to set.
Serve chilled or at room temperature, optionally with a dollop of whipped cream or a sprinkle of cinnamon on top.
Enjoy your delicious crustless pumpkin pie!
Video
Nutrition
Serving:
1
serving
|
Calories:
102
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.004
g
|
Cholesterol:
63
mg
|
Sodium:
74
mg
|
Potassium:
110
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
5864
IU
|
Vitamin C:
2
mg
|
Calcium:
32
mg
|
Iron:
1
mg
|
Net Carbs:
3
g