Easy Shakshuka (One-Pan Family Meal)
This shakshuka recipe is easy to make, comforting, and perfect for busy days. Made in one pan with simple ingredients, it’s a nourishing meal the whole family can enjoy any time of day.
Servings: 3 servings
Calories: 330kcal
Ingredients
- 6 large eggs
- 2 tbsp olive oil
- 1 medium onion chopped
- 1 red bell pepper chopped
- 3 cloves garlic minced
- 2 tsp tomato paste
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ¼ tsp red pepper flakes optional
- 28 oz crushed tomatoes
- 2 tbsp chopped fresh parsley or cilantro to garnish
- ¼ tsp fine sea salt
- Freshly ground black pepper to taste
- ½ cup crumbled feta to serve
Instructions
- Place a large skillet over medium heat and add olive oil.
- Once the pan is hot, add chopped onion, and bell pepper. Cook for 4-5 minutes, constantly stirring until the onion is softened and fragrant.
- Add minced garlic, tomato paste, tomato paste, cumin, paprika, and red flakes, and cook for 1-2 minutes.
- Reduce the heat and add in the crushed tomatoes and stir to combine. Simmer on low for about 10 minutes. Season with salt and pepper to taste.
- Use a spoon to make small wells and crack an egg into each hole.
- Cover the pan with a lid and cook for about 5 minutes or until the eggs look set.
- Garnish with fresh parsley and serve with crumbled feta on top.
Video
Nutrition
Serving: 1serving | Calories: 330kcal | Carbohydrates: 28g | Protein: 17g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 707mg | Potassium: 1109mg | Fiber: 7g | Sugar: 16g | Vitamin A: 2570IU | Vitamin C: 80mg | Calcium: 165mg | Iron: 6mg | Net Carbs: 21g