High Protein Strawberry Smoothie
This easy high protein strawberry smoothie is low calorie, high volume, and delicious. With almost 30 g of protein per serving, it keeps me full and energized, making it one of my favorite quick breakfasts or post workout smoothies.
Servings: 1 serving
Calories: 251kcal
Ingredients
- 1 cup unsweetened almond milk or low-fat milk
- 3/4 cup frozen strawberry
- ½ cup Greek Yogurt or cottage cheese
- 1 scoop protein powder
- 1 tbsp Sweetener optional
Instructions
- Add all the ingredients to your blender and pulse until smooth and creamy. If the mixture seems too thick, add some extra milk or water. If it looks too thin, mix in a few more frozen berries.
- Pour the smoothie into two serving glasses and enjoy!
Notes
If the smoothie is too thick, add a splash of milk or water and blend again. If it is too thin, add a few more frozen strawberries and blend until you reach your desired consistency.
Nutrition
Serving: 1strawberry smoothie | Calories: 251kcal | Carbohydrates: 16g | Protein: 37g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 407mg | Potassium: 396mg | Fiber: 3g | Sugar: 11g | Vitamin A: 97IU | Vitamin C: 64mg | Calcium: 526mg | Iron: 3mg | Net Carbs: 13g