Keto Chocolate Peanut Butter Smoothie
This keto chocolate peanut butter milkshake is the absolute best low carb smoothie. It’s extremely thick and creamy and ready in just 5 minutes. Tastes just like a peanut butter cup and it’s dairy-free, vegan and so refreshing!
Servings: 1 serving
Calories: 306kcal
Ingredients
- 1 tbsp cocoa powder
- 1 tbsp creamy peanut butter
- ½ cup full fat coconut milk or Heavy cream
- ½ cup unsweetened almond milk or Water
- 1 cup crushed ice
- 2 tbsp sweetener
- ½ tsp vanilla extract
- ¼ tsp xanthan gum optional to thicken the smoothie
- Pinch of Mineral Salt
- Optional Toppings for Keto Smoothie: Cocoa Nibs: Whipped Cream, Chia Seeds, Ground Flaxseed, Collagen peptides. Peanut Butter, MCT oil, Mint Extract, Avocado.
Instructions
- In a blender, add all the ingredients.
- Pulse until smooth and creamy. Taste and adjust the sweetness.
- Serve with a dollop of whipped cream!
Video
Nutrition
Serving: 1serving | Calories: 306kcal | Carbohydrates: 9g | Protein: 7g | Fat: 29g | Saturated Fat: 25g | Sodium: 104mg | Potassium: 589mg | Fiber: 3g | Sugar: 2g | Vitamin C: 1mg | Calcium: 40mg | Iron: 2mg | Net Carbs: 6g