Keto Sloppy Joes
This Keto Sloppy Joes recipe turns a family favorite into a low-carb dream. In just 30 minutes, you’ll have perfectly seasoned ground beef in a homemade, sugar-free sauce, piled onto low-carb buns for a meal everyone will love.
Servings: 4 servings
Calories: 374kcal
Ingredients
- 1 tbsp butter
- 1 lb ground beef 80/20
- 1/2 cup yellow onion diced
- 1/2 cup green bell pepper diced
- 4 cloves garlic minced
- 1 cup sugar-free ketchup
- 1/4 cup water
- 1 tbsp Worcestershire sauce
- 1 1/2 tbsp yellow mustard
- 1 tbsp sweetener keto-friendly, optional
- Salt and pepper to taste
- 1/2 teaspoon chili powder
Instructions
- In a large skillet, heat butter over medium-high heat.
- Add ground beef, diced yellow onion, and season with salt and pepper. Cook for about 10 minutes, breaking the beef apart with a wooden spatula until fully browned and the onions are soft.
- Stir in diced green bell pepper and minced garlic. Cook for 2-3 minutes, until the bell pepper softens and the garlic becomes fragrant.
- Add sugar-free ketchup, water, Worcestershire sauce, mustard, sweetener, chili powder, and more pepper to taste. Stir everything until well combined.
- Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes, stirring occasionally, until the sauce thickens.
- Enjoy with a keto bun and your favorite low-carb side dish!
Nutrition
Serving: 1serving | Calories: 374kcal | Carbohydrates: 9g | Protein: 20g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 2g | Cholesterol: 88mg | Sodium: 223mg | Potassium: 428mg | Fiber: 1g | Sugar: 6g | Vitamin A: 239IU | Vitamin C: 18mg | Calcium: 43mg | Iron: 3mg | Net Carbs: 8g