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Best Keto Green Smoothie (No Banana!)
Boost your energy levels with our keto green smoothie - a delightful blend of healthy green detox ingredients packed with superfoods. This easy-to-make low carb smoothie is an ideal choice for a quick breakfast or a nutritious snack.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Keto Drink
Cuisine:
Ketogenic Recipes
Keyword:
keto green smoothie, Keto smoothie
Servings:
2
ser
Calories:
153
kcal
Ingredients
1
cup
coconut milk
unsweetened
1/2
avocado
ripe
1
cup
mixed greens
or baby spinach
1
tbsp
chia seeds
1
tsp
spirulina powder
1/4
cup
raspberries
1
tsp
sweetener
1
tsp
vanilla extract
US Customary
-
Metric
Instructions
In a blender add all the ingredients.
Blend the ingredients until smooth and creamy, ensuring that all the ingredients are well combined.
Pour the smoothie into two glasses and enjoy.
Video
Notes
If you want a thinner keto smoothie, add a splash of coconut milk.
Tip: Add a few ice cubes to the smoothie and blend until smooth.
Nutrition
Serving:
1
keto smoothie glass
|
Calories:
153
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Sodium:
25
mg
|
Potassium:
327
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
313
IU
|
Vitamin C:
11
mg
|
Calcium:
98
mg
|
Iron:
1
mg
|
Net Carbs:
6
g