Are you looking for some easy, lazy keto recipes to make? Then, you’re in the right place. These 20 lazy keto recipes are the best easy to make recipes to impress friends and family.
As for lazy keto, this is a simplified version of the ketogenic diet but does not focus on the quality of macronutrients. Lazy keto can be defined as a ketogenic diet that does not eat more than 50 grams of net carbohydrates per day.
– Eggs: fried, scrambled, and boiled. – Meat: beef, pork, chicken, turkey, and sausages. – Fish – High-fat dairy products: butter, cream, and cheese. – Seafood – Low-carb vegetables: leafy greens, broccoli, tomatoes, onions, and more.
1. It can help with weight loss. 2. It can lead to other health improvements like blood sugar, insulin sensitivity, body weight, blood pressure, etc. 3. Less restrictive, more affordable, and easier to get started with.