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Guides

Our guides provide tons of valuable information that can help you become more informed and make your own decision regarding diet and nutrition in general.

24 Best Keto Ground Beef Recipes

24 Best Keto Ground Beef Recipes

Looking for the best keto ground beef recipes? We’ve rounded up 24 of our favorite ground beef recipes that you can make. So if you’re wondering “what can I cook with ground beef?” you, my friend, have come to the right place! We all know that ground beef is a keto-friendly animal protein staple that [...]Read More
17 Keto Smoothie Recipes

17 Keto Smoothie Recipes

If you’re following a keto diet, smoothies are usually out of question – but we have some great news! You can still enjoy smoothies made with low-carb and healthy ingredients while on the keto diet. We created for you a list of 17 keto smoothie recipes that are both low carb and completely keto-friendly. Fruit [...]Read More
15 Best Keto Pancakes Recipes

15 Best Keto Pancakes Recipes

If I had to choose one breakfast to eat every day, that would be pancakes. Just because you are on a keto diet, doesn’t mean completely give up pancakes. We gathered over 15 best keto pancakes recipes that you can make every day using simple low carb ingredients. If you’re looking to cook some low [...]Read More
Are Tomatoes Keto? Carbs in Tomato

Are Tomatoes Keto? Carbs in Tomato

If you’re following a ketogenic diet but are wondering if tomatoes are allowed, you are in the right place. Keep reading to find out how many carbs are in tomatoes and how many tomatoes you can have. Finally, we’ll share some of the best keto recipes with tomatoes! Are roasted tomatoes with a dash of [...]Read More
The Best 20 Keto Salmon Recipes

The Best 20 Keto Salmon Recipes

Love Salmon? Salmon is a popular healthy food option because of its high protein content, low-carb salmon dishes are ideal for a keto diet, and incredibly delicious. Salmon can be cooked in so many ways, so we’ve gathered over 20 of our favorite keto salmon recipes so you can try something new. Spices, veggies, tortillas, [...]Read More
Are Carrots Keto? Carbs in Carrots

Are Carrots Keto? Carbs in Carrots

Are you wondering if you can eat carrots on a keto diet? Keep reading this post to find out how many carbs are in carrots and how many carrots you can include in a ketogenic diet. Finally, we’ll share some of the best keto carrots recipes that fit perfectly on a low carb diet. Vegetables [...]Read More
23 Keto Soup Recipes – Best Low Carb Soups

23 Keto Soup Recipes – Best Low Carb Soups

Are you searching for easy keto soup recipes to prepare this season? Then, you’re in the right place. These 23 keto soup recipes are the best if you’re looking for a heart-warming bowl of deliciousness that fills you up. We understand how difficult it is to change your lifestyle and adapt it to low carbs. Those [...]Read More
Are Grapes Keto? Carbs in Grapes

Are Grapes Keto? Carbs in Grapes

Are you wondering if grapes are keto or suitable for a low carb diet? Reading this article will let you know how many carbs are in grapes and how many grapes are allowed on a keto diet. Finally, we’ll see some of the best alternatives. If you are on a keto diet, one of your [...]Read More



About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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