Crispy Smashed Brussels Sprouts
BY LOWCARBSPARK
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DISH INFO
INGREDIENTS
6
CALORIES
MINUTES
35
INFO
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INGREDIENTS
INGREDIENTS
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1.
Place a large pot of salted water over medium-high heat and bring to a boil.
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2.
Add the Brussels sprouts to the boiling water and cook for 10 minutes or until fork tender.
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3.
Drain the water and transfer to a baking sheet lined with paper towels to cool for about 5 minutes.
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4.
Drizzle with olive oil, and season with salt, black pepper, and red pepper flakes.
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5&6. Using a glass to gently press down on each sprout to flatten.
Roast the smashed brussels sprouts for 25-30 minute
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SWIPE UP FOR THE FULL RECIPE AND EXTRA TIPS!!
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