Easy Pan Seared
Chicken Breast
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Easy Pan Seared Chicken Breast
TIME
20 minutes
SERVINGS
6
NET CARBS
og
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1
INGREDIENTS
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1
Slice each chicken breast in half lengthwise or pound chicken breast to a 1-inch thickness.
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2
Season on both sides with salt, pepper, paprika, Italian seasoning, onion, and garlic powder.
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3
Turn on the stove on medium-high heat, and heat a large skillet. Once hot, add the olive oil and place the chicken breast in the pan.
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4
Cook for 5-6 minutes on each side, without moving until it has a golden crust.
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5
Let the chicken rest for a few minutes to lock in the juices.
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Serve topped with freshly chopped parsley.
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ENJOY!!
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