Home Blog
mini keto donuts recipe
These bite-sized keto donuts are low in carbs, super soft and incredibly easy to make. Eat a few gluten-free donuts glazed with chocolate for breakfast or as a delicious filling snack. I got this waffle maker that comes with a mini donuts maker attachment. At the time I was...
Low Carb & Keto Chocolate Mousse Recipe
Low Carb & Keto Chocolate Mousse is one of those easy keto desserts that is creamy, rich and fluffy. Try it for a festive dinner or enjoy the mousse on its own topped with whipped cream. You probably know that I love easy keto desserts that are insanely delicious and require few ingredients. I love to add some berries and mint...
keto peanut butter cookies recipes
These Keto Peanut Butter Cookies are low-carb, sugar-free, effortless to make cookies. You'll need only 3 ingredients to make a quick delicious keto dessert to enjoy when craving something sweet. Each keto cookie has 3g net carbs making them the perfect choice. The best keto peanut butter cookies are made with smooth natural peanut butter, a keto sugar replacement that needs...
Cauliflower mashed potatoes are the best alternative to regular mashed potatoes. It's effortless to make, low in calories, low in carbs and needs only 5 ingredients. It's very simple to transform it into a vegan or paleo-friendly recipe. Perfect as a healthy side dish, with gravy for Thanksgiving or for Christmas. www.lowcarbspark.com | @lowcarbspark
Creamy cauliflower mashed potatoes is a delicious low carb alternative to regular mashed potatoes. With only 5 ingredients you can enjoy a smooth and silky low in carbs vegetable side dish. When I first heard about substituting the cauliflower for potatoes, I was as skeptical as before trying fried radishes. People were going crazy for how delicious the mashed cauliflower...
crack chicken recipe
This Instant Pot Crack Chicken Recipe is incredibly creamy, cheesy and full of delicious bacon. It's definitely a family friendly dinner that happens to be good for the keto diet because it's super low in carbs. I love cooking easy and quick meals with an Instant Pot. You only have to throw in the ingredients and it magically cooks the...
keto pizza with chicken pizza crust recipe
Chicken pizza crust recipe that is zero carbs needs only two main ingredients plus some seasonings of choice. It's easier to make than the famous fat head pizza crust and easily customizable with your favorite toppings. A 2 ingredients keto pizza crust - Can you believe that having pizza on a keto diet is possible? Yes, and it's made with ground...
keto tortilla chips
These homemade keto tortilla chips are the perfect low carb snack. They are super crispy, crunchy and fantastic for dipping. If you are craving crispy chips, these are incredible to dip in salsa, guacamole or cheesy sauce. At only 4g net carbs for eleven tortilla chips, they are a perfect keto low carb snack. I'm trying to decide if I'm mostly...
keto chili recipe
This low carb keto chili is a mouthwatering combination with no beans, and you can make it in an Instant Pot, Crockpot or on the stove. Perfect for meal prep, it is easy to make dinner to enjoy with the whole family. I love that this chili has tons of vegetables that go perfectly with the meat. There's no need...
The Ultimate No-Fail Low Carb Keto Pumpkin Pie
This no-fail low carb keto pumpkin pie is the perfect recipe for holidays. You will need only very few ingredients to make this super easy low carb pumpkin pie with coconut flour crust. It will become a family sugar-free favorite dessert. It's fall again, holidays are coming and it's time for a super healthy pumpkin pie recipe. The other day I...
keto pie crust low carb recipe
Are you looking for the perfect keto pie crust that holds together? Look no further! This keto pie crust is keto, super low in carbs, grain free and amazing if you can't eat almond flour. You can enjoy fantastic keto thanksgiving pumpkin pie. This recipe is family approved (like most of my recipes) because they always eat what I cook. We...