KETO LUNCH
GARLIC BUTTER PORK TENDERLOIN
GARLIC BUTTER PORK TENDERLOIN
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Step-by-step instructions
to make this garlic butter pork tenderloin.
Step-by-step instructions
to make this garlic butter pork tenderloin.
Get the full recipe!
INSTRUCTIONS
INSTRUCTIONS
1
– Season well the pork with
Italian seasoning, garlic powder, salt, and pepper.
1
–
Season well the pork with
Italian seasoning, garlic powder, salt, and pepper.
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INSTRUCTIONS
INSTRUCTIONS
2
– Heat oil in a large frying pan and
sear for about 2 minutes on each side.
2
–
Heat oil in a large frying pan and
sear for about 2 minutes on each side.
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INSTRUCTIONS
INSTRUCTIONS
3
–
Bake
the meat for about
15 minutes
, and let the pork
rest for 5-10 minutes.
3
–
Bake
the meat for about
15 minutes
, and let the pork
rest for 5-10 minutes.
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Make the garlic sauce
Make the garlic sauce
4
– In a small bowl, combine the
butter, garlic, and parsley.
4
–
In a small bowl, combine the
butter, garlic, and parsley.
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INSTRUCTIONS
INSTRUCTIONS
5
– Brush the garlic butter over the pork, and slice into 1-inch slices.
5
–
Brush the garlic butter over the pork, and slice into 1-inch slices.
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ENJOY!
ENJOY!
Get the full recipe!
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