Zero Carb Chicken Pizza Crust – Keto & Low-Carb

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This Chicken Pizza Crust Recipe has almost zero carbs and needs only two main ingredients plus some seasonings of choice. It’s easier to make than the famous fathead pizza crust and customizable with your favorite toppings.

keto pizza with chicken pizza crust recipe

A 2 ingredients keto pizza crust – Can you believe that having pizza on a keto diet is possible? Yes, and it’s made with ground chicken. And it’s a fantastic way to enjoy a delicious pizza that’s without the carbs and tons of work.

I’m sure you know all about the fathead pizza crust that’s a mixture of almond flour, mozzarella cheese, eggs, and seasonings, but today I’m going to share with you my latest carb-free pizza crust recipe.

Ingredients For This Zero Carb Chicken Pizza Crust

Only four ingredients to make this recipe. Yes, you read right. You will need only a few ingredients to make this delicious recipe.

  • Ground Chicken – you can also use shredded chicken or canned chicken.
  • Mozzarella Cheese – fell free to replace it with parmesan cheese.
  • Italian Seasoning – this is my favorite Seasoning for pizza, but you can also use your favorite one.
  • Salt & Pepper – to taste

Why Are You Going To Love This Recipe

  • Can be made with shredded chicken, ground chicken, or canned chicken
  • It’s gluten-free.
  • It has zero carbs.
  • Super easy to make.

How to Make Chicken Pizza Crust?

how to make chicken pizza crust

It will take you a few minutes to gather all the ingredients, shape the mixture into a pizza looking crust and bake until golden and beautiful looking.

  1. To make the process easier, start by preheating the oven. By the time you have to bake the crust, you won’t have to wait.
  2. In a large bowl combine the ground chicken, with the grated mozzarella cheese, salt, and the Italian seasonings. Use plain, unseasoned ground chicken and make sure to use low moisture mozzarella cheese.
  3. Spread the chicken mixture into a big round pizza shaped crust.
  4. Sometimes I like to shape it into 2-3 mini individual pizza, bake and then freeze them for further use.
  5. Bake the crust for about 20 minutes before adding any toppings. Don’t worry if the pizza crust starts juicing in the oven; it’s the moisture released by the chicken while baking.
  6. Try removing as much moisture as possible with some paper towels, then add your favorite toppings. Bake for another 10 minutes and the keto pizza is ready to be served.
Zero Carb Chicken Pizza Crust - Keto & Low-Carb

I love to keep things simple, so I only added low carb pizza sauce and some mozzarella cheese. But you can add any pizza toppings you like. Some vegetables such as mushrooms or peppers would be a perfect addition.

How many carbs are in the chicken crust?

how many carbs are in the chicken pizza crust

This keto pizza crust recipe uses ingredients that individually have zero carbs. There are probably the only traces of carbs from the seasonings and the mozzarella cheese. Anyways a serving of the chicken pizza crust has less than 1g of carbs.

Can I freeze this chicken pizza crust?

Yes, this recipe is perfectly freezer-friendly. All you have to do is to pre-bake the chicken crust before freezing. Let the keto pizza crust completely cool down then wrap it in plastic wraps and freeze for up to 2 months.

When it’s time to make pizza again, reheat the crust in the oven at 400F on parchment paper. Add the toppings and bake until the cheese melts and the toppings look done.

freezer friendly keto pizza crust recipe

Can I Use Canned C1hicken for the Keto Pizza Crust?

Yes, you can use canned chicken to make this keto pizza crust. Drain all the liquids well and mix it with the cheese and seasonings. Bake the canned chicken crust and then add any toppings you desire. You may want to add an egg to bind all the ingredients together.

chicken pizza crust

Looking for More Keto Pizza Recipes? Try these:

keto pizza with chicken pizza crust recipe

Zero Carb Chicken Pizza Crust – Keto & Low-Carb

4.34 from 6 votes

Prep time 3 mins
Cook Time 20 mins
Yelds 2 servings


Try a delicious keto chicken pizza crust ready in 20 minutes. Learn how to make an almost zero carbs pizza crust using only 2 ingredients: ground chicken and cheese. Season to taste and add the best low carb pizza toppings.
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  • 1 pound Ground Chicken
  • 1/2 cup Mozzarella Cheese shredded, low moisture
  • 1 tsp Italian Seasoning
  • 1/4 tsp salt


  • Preheat the oven to 400°F/ 200°C. Line a sheet pan with parchment paper or use a silicone mat.
  • In a medium bowl mix well the ground chicken, mozzarella cheese, seasonings, and salt using your a spatula or your hands.
  • Spread the chicken mixture as thin as possible (about 1/2 inch thick) onto the parchment paper in the desired pizza shape.
  • Bake for 20 minutes or until it the edges look golden brown.
  •  Pat dry the moisture (excess fat) using some paper towels.
  • Add your favorite toppings and bring the keto pizza bake to the oven for about 10 more minutes. 
    favorite ingredients chicken pizza crust


The macros are calculated only for the chicken pizza crust excluding any the toppings.
Nutrition Facts
Amount per serving.
Total Carbs
Net Carbs

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Lunch
Cuisine American
Keyword chicken pizza crust, keto pizza crust
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Zero Carb Chicken Pizza Crust - Keto & Low-Carb


The full recipe is in the recipe card below. Readers that love this aslo made these recipes:


Ioana is a food and travel lover. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! She firmly believes that cooking should be fun! About me...

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Recipe Rating

  1. Hi,

    Does this actually taste like pizza or more like chicken and pizza toppings?

    Also, any recs for low carb pizza sauce?


    1. It tastes good. Chicken with pizza toppings. As for a low carb pizza sauce, I mix plain tomato sauce with my Italian Seasoning and bring to a boil. Let the sauce infuse for a few hours or overnight. I should probably make a detailed recipe on the blog on how I make my sugar free keto-friendly pizza sauce.

About me

Hello! My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes.

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