KETO LOW CARB

Sauteed Eggplant

BY LOWCARBSPARK

DISH INFO

INGREDIENTS

8

CALORIES

122

MINUTES

20

What Are Eggplants?

Many people wonder if an eggplant is a fruit or vegetable; however, it is classified as a vegetable from a culinary point of view. Therefore, many will answer a question of interest will depend on the context.

STEP 1

In a small bowl, combine all the ingredients for the garlic sauce and set aside.

STEP 2

Slice the eggplant into 1/4 inch thick circles.

STEP 3

– Season the eggplant slices with garlic powder, salt, and pepper on both sides.

STEPS 4&5

Place a large skillet over medium heat and add olive oil. Add the eggplant slices in a single layer

STEP 6

Sautee the eggplant for about 4-5 minutes on each side or until softened and caramelized.

STEP 7

– Transfer the sauteed eggplants to a serving plate and generously drizzle with garlic sauce.

ENJOY

My name is Ioana, and Welcome the Lowcarbspark.com recipe blog. Here you’ll find mouthwatering easy keto recipes you can make at home. 

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