17 Keto Smoothie Recipes - Best Low Carb Soup Recipes
If you're following a keto diet, smoothies are usually out of question - but we have some great news! You can still enjoy smoothies made with low-carb and healthy ingredients while on the keto diet. We created for you a list of 17 keto smoothie recipes that are both low carb and completely keto-friendly.
Servings: 1 serving
Calories: 165kcal
Ingredients
- 1 tbsp cocoa powder
- 1 tbsp peanut butter
- ½ cup coconut milk
- ½ cup unsweetened almond milk
- 1 cup ice
- 2 tbsp sweetener
- ½ tsp vanilla extract
Instructions
- Add all the ingredients to a blender.
- Pulse until smooth and creamy. Taste and adjust the sweetness.
- Serve with a dollop of whipped cream!
Nutrition
Serving: 1serving | Calories: 165kcal | Carbohydrates: 8g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 244mg | Potassium: 169mg | Fiber: 3g | Sugar: 6g | Calcium: 221mg | Iron: 1mg | Net Carbs: 5g