pumpkin pie chia pudding
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5 from 2 votes

Pumpkin Pie Chia Pudding - ( Paleo, Keto, Low Carb, Dairy-Free)

This pumpkin pie chia pudding it’s extremely delicious, easy to make, and tastes exactly like pumpkin pie filling. Enjoy a super creamy, thick, naturally gluten-free chia pudding with pumpkin and spices. It’s also refined-sugar free and low carb nutritious treat that’s perfect for a fall breakfast or snack.
Prep Time5 mins
Resting Time3 hrs
Total Time3 hrs 5 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: chia pudding, pumpkin
Servings: 4 servings
Calories: 276kcal
Author: Ioana Borcea from LowCarbSpark.com



  • In a large shallow bowl, add the coconut milk, almond milk, pumpkin puree, erythritol, pumpkin pie spice, vanilla extract, and a pinch of sea salt. Whisk well to combine and taste to adjust the sweetness.
  • Stir in chia seeds. Set aside and whisk again after 10 minutes to prevent the chia seed from clumping together.
  • Cover with plastic foil and transfer the pumpkin chia pudding to the refrigerator for 3-4 hours to set or overnight.


Serving: 1serving | Calories: 276kcal | Carbohydrates: 12g | Protein: 5g | Fat: 25g | Saturated Fat: 19g | Sodium: 202mg | Potassium: 334mg | Fiber: 6g | Sugar: 1g | Vitamin A: 4766IU | Vitamin C: 2mg | Calcium: 157mg | Iron: 5mg | Net Carbs: 6g