40 Best Keto Instant Pot Recipes
We’ve rounded up the best 40 Keto Instant Pot recipes that are perfect for lunch or dinner. You can even make delicious low carb desserts in this magic pot. We choose some of the most popular recipes that are keto-friendly, flavorful, and can be easily made in an Instant Pot to share with the whole family.
Servings: 4 servings
Calories: 198kcal
Equipment
- Pressure Cooker
Ingredients
- 1 medium onion chopped
- 3 garlic cloves minced
- 1 lb chicken meat
- 1 small carrot chopped
- 5 cups beef broth
- 1 cup tomato puree
- salte and pepper to taste
Instructions
- Turn on the Instant Pot “Saute” function and add butter.
- Saute garlic and onion for a few minutes until fragrant.
- Add the meat and continue stiring.
- Pour the beef browt and scrape all the brown bits from the bottom.
- Add the rest of the ingredients and close the lid. Turn the steam valve into the sealing position.
- Cook on Manual High Pressure for 15 minutes. Once the time is up, do a quick release.
- Season the broth with salt and pepper to taste, and enjoy!
Nutrition
Serving: 1serving | Calories: 198kcal | Carbohydrates: 5g | Protein: 22g | Fat: 10g | Fiber: 2g | Net Carbs: 3g