Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Oven Roasted Asparagus
Learn how to cook asparagus in the oven with this simple 4 ingredients recipe. This baked asparagus recipe is the perfect side dish, and it's ready in just 20 minutes. Just trim the ends, season well, and roast the asparagus until perfectly cooked.
Prep Time
3
minutes
mins
Cook Time
15
minutes
mins
Total Time
18
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Oven Roasted Asparagus 1
Servings:
4
servings
Calories:
94
kcal
Author:
Ioana Borcea from LowCarbSpark.com
Ingredients
1
bunch of asparagus spears
3
tbsp
olive oil
1
tsp
sea salt
½
tsp
ground black pepper
US Customary
-
Metric
Instructions
Preheat the oven to 400F/220C.
Wash and clean the asparagus, then line a baking sheet with parchment pepper.
Arrange the asparagus in a single layer on the baking sheet, add the olive oil, salt, and pepper and mix until well combined.
Bake in the preheated oven until tender for 15 minutes, depending on thickness.
Remove from the oven, sprinkle with lemon juice and enjoy.
Nutrition
Serving:
1
serving
|
Calories:
94
kcal
|
Carbohydrates:
0.3
g
|
Protein:
0.1
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Sodium:
582
mg
|
Potassium:
12
mg
|
Fiber:
0.1
g
|
Sugar:
0.1
g
|
Vitamin A:
32
IU
|
Vitamin C:
0.2
mg
|
Calcium:
3
mg
|
Iron:
0.2
mg
|
Net Carbs:
0
g