Crispy Parmesan Roasted Brussels Sprouts - Low Carb | Keto
Learn how to make crispy parmesan roasted Brussels sprouts with this easy recipe. They are the perfect and easy side dish for Thanksgiving, Christmas, or any special occasion. This basic recipe is super customizable with your favorite seasonings, low carb, and keto-friendly -so delicious!
Servings: 6 servings
Calories: 131kcal
Ingredients
- 1½ pounds brussels sprouts trimmed and halved
- 2 tbsp unsalted melted butter or olive oil
- ¾ cup Parmesan cheese finely grated
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat the oven to 425°F / 220°C.
- Transfer the brussels sprouts in a large bowl and add the rest of the ingredients. Toss to cover.
- Spread the sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes until the sprouts are golden and fork-tender.
- Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
- Enjoy!
Nutrition
Serving: 1serving | Calories: 131kcal | Carbohydrates: 11g | Protein: 8g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 262mg | Potassium: 453mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1069IU | Vitamin C: 96mg | Calcium: 196mg | Iron: 2mg | Net Carbs: 7g