Garlic Butter Pork Tenderloin
This Garlic Butter Pork Tenderloin is both tender and juicy, with rich flavors that my family adores. Quick, easy, and perfect for any night of the week!
Servings: 4 servings
Calories: 415kcal
Ingredients
- 2 lbs pork tenderloin
- 1 tbsp Italian seasoning
- 1 tsp sea salt
- 1 tsp freshly ground pepper
- 1 tsp garlic powder
- 2 tablespoons olive oil or butter or ghee
- ¼ cup melted butter
- 4 cloves garlic minced
- 2 tablespoons parsley chopped
Instructions
- Preheat oven to 400°F/ 200°C and line a baking sheet with aluminum foil.
- Season well the pork with Italian seasoning, garlic powder, salt, and pepper.
- Heat oil in a large frying pan and sear for about 2 minutes on each side, until it gets a nice brown crust.
- Transfer the meat to the prepared baking sheet and bake for about 15 minutes-20 minutes. Cook until the internal temperature reaches the temperature of 140°F-145°F°.
- Let the pork rest for 5-10 minutes after removing from the oven.
- Meanwhile, in a small bowl, combine the butter, garlic, and parsley.
- Generously brush the garlic butter over the pork.
- Slice into 1-inch slices, spoon juices from the pan and enjoy.
Video
Nutrition
Serving: 1g | Calories: 415kcal | Carbohydrates: 1g | Protein: 48g | Fat: 23g | Saturated Fat: 10g | Cholesterol: 178mg | Sodium: 804mg | Potassium: 917mg | Fiber: 1g | Sugar: 1g | Vitamin A: 355IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg | Net Carbs: 0g