Healthy Ground Chicken Greek Burgers

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Healthy Ground Chicken Greek Burgers

Learn how to make these mouthwatering, Flavorful Greek Chicken Burgers, which are easy to prepare and packed with Mediterranean goodness. They're perfect for a satisfying meal any day of the week!

Prep Time10

Cook Time10

Total Time20

Course: Dinner

Cuisine: American

Keyword: Healthy Ground Chicken Greek Burgers

Servings: servings

Calories: 183kcal

Author: Ioana Diaconu from LowCarbSpark.com

Ingredients

2 lb ground chicken
1 red pepper chopped
1 cup zucchini shredded
1 onion small, diced
5 oz feta cheese crumbled
2 tbsp sun-dried tomatoes chopped
1/3 cup almond flour or breadcrumbs
4 cloves garlic minced
1 ½ tsp dried oregano
1 tsp salt
1/2 tsp pepper
1 tbsp hot sauce

US Customary - Metric

Instructions

Preheat your grill over medium heat. Make sure it's well-greased to prevent sticking.
In a large mixing bowl, combine the ground chicken, chopped red pepper, shredded zucchini, diced onion, crumbled feta cheese, chopped sun-dried tomatoes, almond flour or breadcrumbs, minced garlic, dried oregano, salt, pepper, and hot sauce. Mix well until all the ingredients are evenly distributed throughout the ground chicken.
Divide the mixture into equal portions and shape them into burger patties. You can adjust the size of the patties according to your preference.
Place the burger patties onto the preheated grill. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the patties are nicely browned and cooked through.
While the burgers are cooking, you can prepare your sliced red onions, tomatoes, and salad for serving if desired.
Once the burgers are cooked through, remove them from the grill and let them rest for a few minutes.
Serve the Healthy Ground Chicken Greek Burgers hot, topped with sliced red onion, tomatoes, and feta cheese if desired. You can also serve them with your favorite side dishes or on a bed of lettuce for a low-carb option.

Nutrition