Keto Soup Recipes - Best Low Carb Soups
Are you searching for easy keto soup recipes to prepare this season? Then, you're in the right place. These 34 keto soup recipes are the best if you're looking for a heartwarming bowl of deliciousness that fills you up.
Servings: 8 servings
Calories: 377kcal
Ingredients
- 1 lb mild ground beef
- 1 medium onion diced
- 2 cups baby spinach chopped
- 4 cups cauliflower cut into florets
- 6 slices bacon chopped
- 1 cup heavy cream
- 3 garlic cloves
- 4 cups vegetable broth or chicken broth
- Salt and Pepper to taste
Instructions
- Brown sausage, and bacon over medium heat. Add the onion, garlic, and saute for a few minutes.
- Add in the cauliflower, broth, and simmer for 15 minutes or until the cauliflower is fork tender.
- Remove from the heat and add in the heavy cream. Mix the baby spinach.
- Serve the best keto soup hot!
Video
Nutrition
Serving: 1serving | Calories: 377kcal | Carbohydrates: 5g | Protein: 15g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 719mg | Potassium: 425mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1401IU | Vitamin C: 27mg | Calcium: 51mg | Iron: 2mg | Net Carbs: 4g