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No-Bake Keto Cheesecake Cups
This no-bake keto cheesecake for one is creamy, mousse-like, and made with cream cheese, whipped cream, powdered sweetener, vanilla, and a simple almond flour crust.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Keto Dessert
Cuisine:
American
Keyword:
cheesecake for one
Servings:
4
servings
Calories:
454
kcal
Ingredients
Cream Cheese Filling
8
oz
cream cheese
room temperature
1
cup
heavy whipping cream
1/4
cup
powdered sweetener
1
tsp
lemon juice
1
tsp
vanilla extract
Low-Carb Cheesecake Crust
3
tbsp
toasted almond flour
1
tbsp
melted butter
1
tsp
powdered sweetener
Instructions
Add the softened cream cheese to a bowl and beat until smooth.
In a separate bowl, whip the heavy cream until stiff peaks form.
Gently fold the whipped cream into the cream cheese using a silicone spatula.
Add the powdered sweetener, vanilla extract, and lemon juice, then mix until smooth and creamy.
In a small bowl, combine the toasted almond flour, melted butter, and powdered sweetener.
Divide the crust mixture between 4 small dessert cups, jars, or ramekins and press it firmly into the bottom.
Spoon the cheesecake filling over the crust.
Refrigerate for at least 1 hour, preferably overnight.
Top with fresh berries, coconut flakes, cocoa nibs, sugar-free chocolate, or keto chia jam before serving.
Video
Nutrition
Serving:
1
serving
|
Calories:
454
kcal
|
Carbohydrates:
5
g
|
Protein:
6
g
|
Fat:
47
g
|
Saturated Fat:
27
g
|
Cholesterol:
151
mg
|
Sodium:
230
mg
|
Potassium:
123
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
1724
IU
|
Vitamin C:
1
mg
|
Calcium:
105
mg
|
Iron:
1
mg
|
Net Carbs:
4
g