The best Keto Pancakes | Low Carb & High Fat
Light, fluffy and airy keto pancakes, perfect for breakfast or served as keto dessert. With only eight ingredients that you may already have in your pantry, you can enjoy an excellent low carb breakfast and serve the most delicious pancakes in the world. It is great that they are also gluten free, wheat free making them suitable for many lifestyles.
Servings: 2 servings
Calories: 316kcal
Ingredients
- 1/4 cup unsalted Butter melted
- 1/4 cup cream cheese softened
- 1/4 cup whipping cream
- 3 large eggs
- 1/4 cup coconut flour
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1 tbsp Sweetener or more to taste
- 1 tsp baking powder
- keto pancakes syrup
Instructions
- In a medium mixing bowl combine the eggs, the melted butter, the heavy whipping cream, the cream cheese and tanilla extract. Stir well for 2 minutes.
- Combine the coconut flour, the sweetener, the baking powder, the cinnamon.
- Using a fork combine the wet and dry ingredients.
- Heat a large non-stick skillet (or use griddle) over medium heat.
- Spread the batter into 3-inch circles.
- When bubbles start to appear on the top surface of the pancake, turn over.
- Cook for 2 minutes on the other side or until lightly browned.
Video
Nutrition
Serving: 3pancakes | Calories: 316kcal | Carbohydrates: 6g | Protein: 8g | Fat: 29g | Saturated Fat: 17g | Cholesterol: 232mg | Sodium: 359mg | Potassium: 212mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1050IU | Calcium: 149mg | Iron: 2.2mg | Net Carbs: 3g