Zucchini Sliders
These zucchini sliders are the ultimate low-carb twist on classic sliders—super easy to make, packed with flavor, and perfect for a quick, healthy weeknight meal. With juicy beef patties, crispy zucchini slices, and melty cheddar cheese, they’re a fresh and satisfying way to enjoy all the flavors of a traditional burger—without the bun!
Servings: 8 servings
Calories: 186kcal
Ingredients
- 2 zucchini large, cut into 16 1/2-inch thick slices
- 1 tsp salt
- 1/4 tsp pepper
- 1 tsp Italian Seasoning
- 1 tsp paprika
- 1 tsp garlic powder
- 1 lb ground beef lean
- 2 tbsp olive oil
- yum yum sauce for assembling
Instructions
- Prepare and Season the Zucchini. Slice the zucchini into 16 1/2-inch thick rounds. Toss the zucchini slices with olive oil, 1 tsp salt, 1/4 tsp pepper, 1 tsp paprika, 1 tsp Italian seasoning, and 1 tsp garlic powder until evenly coated.
- Cook the Zucchini.
- Skillet Method: Preheat your skillet over medium-high heat. Add a splash of olive oil to coat the pan. Arrange the seasoned zucchini slices in a single layer and cook for 2-3 minutes on each side until golden brown and tender.
- Air Fryer Method: Preheat your air fryer to 400°F (200°C). Arrange the zucchini slices in the basket, making sure not to overcrowd them. Cook for 5-7 minutes, flipping halfway through, until they are golden and tender.
- Prepare the Meat. Mix the ground beef in a bowl with the remaining 1 tsp salt, 1/4 tsp pepper, and 1 tsp paprika until well combined.
- Shape the mixture into small patties approximately the same size as the zucchini slices.
- Cook the Patties. Preheat your air fryer to 375°F (190°C).
- Place the patties in the air fryer basket in a single layer, ensuring they are not overcrowded (you may need to cook them in batches).
- Cook for 8-10 minutes, flipping halfway through, until the patties are fully cooked and have an internal temperature of 160°F (71°C).
- Assemble the Sliders. Place a zucchini slice on a serving platter and top with a cooked beef patty.
- Spread a dollop of yum yum sauce on another zucchini slice and place it on the slider, creating a sandwich.
- Serve and Enjoy. Serve the zucchini sliders warm. Enjoy this tasty and low-carb alternative to traditional sliders!
Notes
My Favorite Toppings
- Melted Cheese – Cheddar, mozzarella, provolone, pepper jack, or even blue cheese crumbles for something bolder.
- Pickles – Dill or bread-and-butter (sugar-free for keto) for that tangy crunch.
- Crispy Bacon – A salty, crunchy boost that pairs perfectly with juicy beef.
- Fresh Tomato Slices – Keeps things fresh and juicy.
Nutrition
Serving: 1serving | Calories: 186kcal | Carbohydrates: 2g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 333mg | Potassium: 295mg | Fiber: 1g | Sugar: 1g | Vitamin A: 226IU | Vitamin C: 9mg | Calcium: 23mg | Iron: 1mg | Net Carbs: 1g