Are you looking for easy keto shrimp recipes to make for lunch or dinner? Then, you’re in the right place. These 22 keto shrimp recipes are the best if you’re searching for some quick and easy shrimp recipes that are delicious and filling.
Shrimps are one of the most common types of shellfish, easy to prepare, and naturally low in carbs. Without a doubt, they are a staple protein in my freezer. Shrimp are incredibly nutritious, low in calories, and so quick to cook.
What is the Best Way to Cook Shrimp?
Sautéing shrimp in butter with a touch of lemon is the fastest and easiest way to prepare them. However, depending on the size of your shrimp, they may require a few minutes on each side on a hot skillet.
Are Shrimps Keto?
The quick answer is yes! Shrimp is definitely one of the most keto-friendly seafood options. And the good news is that this is true for all varieties of shrimp. Shrimp contains 0 grams net carbohydrates but is exceptionally high in protein – 100 grams of raw shrimp provides 20 grams of protein. It’s also a good source of omega-3 fatty acids.
– Boiling: To boil shrimp, bring a pot of water to a boil and add the shrimp. Cook for 2-3 minutes or until the shrimp turn pink and opaque. Drain the shrimp and serve hot or cold.
– Grilling: Preheat your grill to medium-high heat. Thread the shrimp onto skewers and brush with olive oil. Grill for 2-3 minutes per side, or until the shrimp are pink and slightly charred.
– Sautéing: Heat a skillet over medium-high heat and add a tablespoon of butter or olive oil. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque.
Benefits of Shrimp
– Shrimp is a low-calorie shellfish that is surprisingly filling. – They are rich in many essential vitamins and minerals. – While shrimp contains a minimal amount of dietary fat, it offers fat is heart-healthy omega-3 fatty acids.